• Who Am I?

    My previous posts have been geared more to practical ways of living mindfully in your life. I thought that before I continued on with practical issues, I would blog about my true passion, and who it is that I believe…

  • We Can Heal Ourselves

    “The cure for the pain is in the pain.” – Rumi This is one of my favorite quotes by the Sufi Mystic, Rumi, because there is so much truth in it. I do not believe there is a human alive…

  • Do I Have to Meditate to Become Mindful

    Being a mindful person, I will say no. What works for me may not work for someone else. It is our own personal discovery to find out what will allow us to live mindfully. For me, meditating was the ticket.…

  • Living Mindfully in the Real World

    It is a fact that most humans wander through life mindlessly, letting the winds of change fling them to and fro like a boat on tumultuous seas, as if they have no control over whatsoever happens in their life. Please…

  • Living with Fibromyalgia My Way

    The content of my website is changing a little. When I originally started it I chose meditation as it is something that I am very passionate about, but I also realize that it is a very broad subject. Besides, when…

  • Your Life – Your Choice

    The fact of the matter is, if you don’t like where you are in life, or are dissatisfied with life in any way, it is your choice to change it. It is not up to your parents, or your spouse,…

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